Our 100% grass-fed bison offers numerous nutrition benefits for athletes, health conscious consumers, and anyone looking to improve their diet. In today's busy world, many people are drawn to fast, convenient foods filled with artificial ingredients and unnecessary additives. At Bluestem Bison, we believe that good nutrition is primarily built on whole, natural food sources.
We understand that how food is raised and processed directly impacts the health of those who consume it. That's why we take special care in raising our bison, ensuring the well-being of the animals, the environment, and our clients. The macronutrients, vitamins, and minerals found naturally in bison support a wide range of health goals—all without compromising on taste or quality.
Here are five key nutrition benefits of Bluestem Bison:
1. Rich in Minerals: Bison is a good source of iron, zinc, and selenium. These essential minerals support oxygen delivery to the muscles, immune health, wound healing, protein synthesis, and energy production.
2. Low Saturated Fat: Bison is lower in total fat and saturated fat compared to beef and pork, making it an excellent choice for those looking to lower cholesterol, reduce inflammation, and manage body weight. Diets lower in saturated fat are associated with a reduced risk of chronic diseases, including heart disease and diabetes.
3. Source of Omega-3 Fatty Acids: These unsaturated fats may reduce the risk of heart disease, decrease inflammation, and support brain health and cognitive function. Additionally, regular consumption of omega-3s could reduce symptoms of anxiety and depression.
4. Packed with B Vitamins: Bison is rich in vitamin B12, vitamin B6, and niacin, which are essential for converting food into energy, supporting red blood cell formation, and facilitating DNA synthesis and repair. Bison is particularly high in B12, an important nutrient for energy metabolism and blood health.
5. Rich in Minerals: Bison is a good source of iron, zinc, and selenium. These essential minerals support oxygen delivery to the muscles, immune health, wound healing, protein synthesis, and energy production.
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